Let’s face it, life as a teen is by no means easy. In fact, the teenage years can be some of the most challenging of our lives.
We have created the Teen Talk pages for you. We are not here to tell you what to think or what to do. Instead, we aim to assist you through these challenging years by providing you with the facts about becoming an adult and accurate information about adolescence that will help you make informed, healthier decisions and choices.
GENERAL TOPICS
Mental Health Matters
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
LATEST ARTICLES
Awesome Things You Can do Outside
Hey there! As we get closer to the school break, we wanted to tell you about some cool things you can do outside. Spending time in nature
Breathe Your Way to a Smiling Mind
The simple act of being still and breathing can slow the mind and, with regular practice, can help young people relieve stress.
